Foods That Fight Depression

Depression can cripple your life and prevent you from having the energy necessary to accomplish everyday tasks. One of the best ways you can help to reduce the symptoms of depression is by watching what you eat. The nutrients from some foods are great mood lifters, while others are not. Here are some of the best foods for fighting depression: Dark Green Leafy Vegetables Inflammation in the brain has been linked to depression. Read More 

Three Physical Activities That Can Help You To Recover From Knee Replacement Surgery

Having knee replacement surgery can dramatically improve your quality of life by eliminating the pain that you've been enduring for a prolonged period of time. Before you're back to living in a pain-free manner, however, you'll have an extended amount of recovery to go through. Your post-surgery recovery team will tell you exactly what you need to do to recover from the knee replacement surgery, and you'll often meet with your surgeon to ensure that you're healing in the proper manner. Read More 

4 Things You Should Know Before Getting A Pap Smear

Getting a pap smear is not one of the more pleasant reasons to visit your gynecologist. However, it is a necessity, since it can detect early signs of cervical cancer. If you are considering doing a pap smear for the first time, then it is understandable that you may be nervous about it and may have some questions.  Here are a few questions and answers you are sure to find useful. Read More 

Bee Sting Side Effects: What To Do If You’re Having A Severe Reaction

If you've been stung by a bee, you may be experiencing a serious allergic reaction. Many people don't know if they're allergic to bee stings because they've simply never been stung. However, you may now be dealing with several worrisome symptoms. If you're not sure what to do next, it may be best to go to the hospital or urgent care center for immediate treatment. Common Symptoms of an Allergic Reaction to a Bee Sting Read More 

Three Types Of Friends To Avoid When You’re Worried About A Relapse

One of the biggest changes that you'll need to make in your life after achieving sobriety from drugs is to keep certain bad influences out of your life. This change can be one of the most difficult to make, especially if you need to say goodbye to friends who have been a part of your life for several years. While you don't necessarily need to pledge to never see these people again, your immediate priority is your newfound sobriety. Read More